Tuesday, June 12, 2007

Fatty Acid Deficiency and Cystic Fibrosis

Cystic Fibrosis is a disease that results in excess mucus being trapped in the lungs. It is most often associated with a deficiency of essential fatty acids. Consuming more, often in the form of fish oils, is a great way to get relieve from the symptoms of Cystic Fibrosis.

David P. Katz wrote an article called Seriously Ill Cystic Fibrosis (Nutrition, Vol. 12, No. 5, 1996) that states those individuals who are not unable to absorb fats and various nutrients need to increase their consumption of essential fatty acids. Most people who have been diagnosed with Cystic Fibrosis have an essential Omega 6 fatty acid deficiency. Consuming enough fish oil can help reduce the inflammation experienced.

There have been many studies involved to establish the link between the need for fish oil supplements to control Cystic Fibrosis. In almost every study it was found that taking such a supplement did help the patients. A article written by Lawrence and T. Sorrell (Lancent, Vol. 342, August 21, 1993) explains the research they did regarding the effects of fish oil supplements on patients with Cystic Fibrosis. Half of the patients received a fish oil capsule with 2.7g of EPA. The other half of the patients got a placebo of an olive oil capsule. This was done daily for a six week period of time. Those who took the EPA ended up with less mucus in their lungs, they were able to breath easier, and they felt better.

Due to the positive effects that essential fatty acids have for those with Cystic Fibrosis, it is a good idea for them to consider adding such supplements to their daily diet. This can be in the form of fish oil supplements and Vitamin E because of the antioxidant properties.

The research has shown that essential fatty acid deficiencies can be linked to Cystic Fibrosis so make sure you take the necessary daily value to protect yourself from such ailments. Take fish oil supplements and increase the amount of fish and walnuts. You consume.

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